To my newly diagnosed reader…

Dear Reader,

Being diagnosed with Cancer is not an easy thing to swallow, and if I could share some words of wisdom I would say, “let yourself be”.

Of course, there are many other important things like taking notes, asking questions and informing yourself of other treatment options available to you. You would be amazed at whats out there. However, please keep in mind that not every treatment option is the right one for you, which is why I can’t stress enough the importance of doing your own research.

Still, for me the hardest part was allowing myself the freedom to openly feel the way I was feeling in that moment without judging myself.

I would understand if your first thought was that this isn’t really relevant to your care however, it’s actually a key component. Not honoring my feelings made me realize the unrealistic goal I had set for myself. I couldn’t accept the urge to cry, feel sorry for myself or even feel anger because in my mind these were signs of weakness and/or being ungrateful. This emotional roller coaster eventually made me feel physically ill.

The truth is, these are all natural emotions, and you having them doesn’t make you less appreciative for the good things you have in your life. I say this because we’ve all heard the good old saying, “it could be worse”. I do feel it’s true and I use the phrase regularly, only now however, I do a better job of acknowledging that I am also human and am allowed to have a bad day here and there, as long as I also do my best to acknowledge the good that has come from my journey with breast cancer.

My “gift with a pink ribbon” taught me that I am stronger than I had ever imagined. I also believe that this may be gods way of using one of his social butterflies to help others by sharing my story and I am humbled to play such a vital role in bringing awareness.

So with that said, I leave you with this…

Free yourself from your emotional binds and know that it’s okay to feel what you are feeling in this very moment. It will take some time to figure it all out and that’s okay. The important thing is that you embrace each moment as an opportunity to love yourself and who you are in that moment, all judgement aside. This will help you cope with the new challenges that come your way, knowing that you have yourself on your side of the cancer battlefield, instead of working against you.

With all my love,

Elizabeth  P 🙂 ❤

P.S. Sending a special thanks to Cure Forward for encouraging every survivor to share their cancer journey with new patients.

My oncology team…

I was excited to finally be meeting the team of oncologists that would be overseeing my health. To me, it was a symbol of moving forward. Now, more questions would be answered and with that came a better idea of what my future would be like. My first appointment was with the oncologist. I remember walking into the office that morning and feeling overwhelmed with emotions.

Even though I had already completed my surgery, it wasn’t till I was in a room full a patients all being treated for cancer related issues, that it really hit me. We were all cancer patients. I recall being handed the stack of paperwork to fill out regarding my demographics, insurance, personal and family history. Somewhere in the world there must be one less tree that would have had my name on it as I’m convinced it must have taken the whole tree to make my packet alone.

I began filling out the paperwork and within minutes was called back into a small office. “Already?”, I thought to myself. The young lady asked me to sit in a chair located next to her desk and she began to verify my insurance and demographic information. She also asked me what pharmacy I preferred and made sure to save it in my file. Once we finished the verification process, I was asked to pay my portion of the consultation with the physician. I felt a little strange already paying for a service I hadn’t received but, I did so anyway and after receiving my receipt, I was directed back into the waiting room.

It didn’t take to long before a young man called me into the back room. At this point, the entire waiting room was full and the phones were ringing nonstop. I followed the young man down the hall where we made our way into a room with several recliner like chairs lined up next to each other. I was asked to sit in the very first chair. This room was designated as their laboratory/draw station.

The phlebotomist drew some blood which thankfully was painless. I watched as he processed my lab order and placed a label with my name on each tube. He worked so quickly and gracefully. Once he finished, he turned to me, smiled, and asked me to follow him again. Still with the stack of paperwork in my hands, I followed him into an exam room just down the hall. Here, he asked me to wait patiently for the doctor.

As I waited I finished filling out my paper work. The office was cold but well lit and surprisingly felt full of life. A gentleman knocked on the door, came in, and introduced himself as the physician assistant. He reviewed the records that had been sent to the office as well as provided me with his thoughts on my recovery and treatment plan. He explained himself very well and asked if I had any questions for him at that time. My mind was still processing some thoughts in that moment so I said no. After acknowledging my response he excused himself and returned with my physician.

My new oncologist was a complete joy. I was impressed with his attention to detail, patience while explaining my condition to me, and his ability to talk to me as a real person. When he spoke to me, he genuinely took the time to get to know Elizabeth, the athlete, and not just Elizabeth, the cancer patient. In our conversation I learned that he too was a triathlete and instantly we had formed a bond. He understood my need to get back into my athletic routine which for so long had been very important to me.

This was already an amazing start to our doctor/patient relationship. I remember him taking off the wristband he was wearing and handing it to me. He joked, expressing the wristband hadn’t helped him win any races and that maybe it would bring me better luck. I was touched by the gesture and accepted the gift. The wristband read, ” The power of positive thinking”. It couldn’t have been a more appropriate reminder.

After a small physical examination of the surgical site, he reviewed my records. In summary, his recommendation was for me to establish with the radiation oncologist to discuss radiation treatments, schedule an appointment with my gynecologist to further evaluate the area of concern in my pelvis, and to schedule an appointment with Moffitt for a second opinion on the 1 lymph node positive for a single cluster of individual tumor cells.

I immediately asked if he thought this meant I would need chemotherapy but, he assured me that his recommendation for me to go to Moffitt for a second opinion was not because he thought my condition was worse than I had imagined. Instead, it was him wanting to cross all his “t’s” and dot all of his “i’s” before starting any form of treatment I may or may not have needed.

This was comforting and once again I was filled with peace. All in all, this appointment was full of good news and I was extremely pleased with the doctor and other healthcare professionals that were now involved with my care. I felt safe and understood, two of the most important things a cancer patient could ever feel…

Stay tuned,
Elizabeth 🙂

*** Note to reader ***

You can view the wristband given to me during the appointment in my photos tab. 🙂

My 2 weeks of recovery…

I woke up the following day after surgery feeling like a train wreck. I wasn’t in extreme pain but I was exhausted and still drowsy from my medications. I was actually able to get around pretty well. I’d say the only surprise I had that day was the blue urine I had as a result of a dye called Lymphazurin used during my surgery to help locate my sentinel node. I was a smurf for the day, no problem! 🙂

All was going well until a few days after surgery when I finally made the decision to stop my pain medications. I couldn’t take it anymore. They were making me nauseas, constipated, bloated and I was gaining a substantial amount of weight. Within just a few days I had gained about 10lbs. I felt horrible and it had nothing to do with vanity. I just felt like I was accumulating everything and releasing nothing resulting in my body feeling like a toxic dump. It took several days before my body began to regulate itself and I was beginning to feel uncomfortable but, the pain I felt from not taking my medications was well worth feeling more like myself again.

My surgeon called me within the first week to see how I was feeling and to report his findings. I explained what I had been going through and he reassured me it was normal. Till this day I honestly couldn’t have asked for a better surgeon. He kept me informed of his thoughts every step of the way and it made me feel like I too had a say in what was happening. That’s a big deal to anyone let alone an ex control freak like myself. I wanted to be involved in everything no matter how big or small it seemed to anyone else. It was my body and I had the right to know what was going to happen to it.

He made mentioned that after the biopsy of my sentinel node they observed the cells carefully to see if the cancer had spread and, to his surprise he found 1 lymph node positive for a single cluster (5-6 cells) of individual tumor cells. Since it was such a small count he removed only a few lymph nodes but needless to say it was something to consider when I sat down with my oncologist to discuss my treatment plan.

You can only imagine how I translated this in my head. “Why is he so calm? I was told the cancer was incapsulated. If it was, how did any of it, even the tiniest bit, spread to the lymph nodes? Wouldn’t it have been better to just remove them all?” I was scared and no matter how much I tried, I couldn’t understand how that wasn’t a big deal. My surgeon reassured me and helped put me at ease.

I later received a separate phone call with the news about my PET/CT scan. There was an area of concern in my right pelvis. “What?” I began to have flashbacks of the times my gynecologist suggested I have an ultrasound to keep an eye on the cysts I was developing. Prior to surgery we had talked about the correlation between breast cancer and cervical or ovarian cancer but, I wanted to believe that since I found my breast cancer on time, it wouldn’t have had the chance to spread elsewhere. However, regardless of what I thought, we had to be certain so I was scheduled for a CT scan immediately.

My family and closes friends were concerned. I hadn’t even finished recovering from my surgery and they weren’t sure if I could handle this or even be up to doing more tests. In all honesty, I wasn’t. I was afraid to know that I could have been wrong and that the cancer may have spread. That would have been the second thing I let go by. How could I live with myself? Than again, how could I live with myself now delaying something so important? If indeed there was cancer, waiting wasn’t going to change that and could potentially make it worse.

I wasn’t cleared to drive yet and since my mom and I worked in the same office we weren’t able to be off at the same time. This again was the perfect example of the importance of a solid support system. Without any hesitation my bosses wife told me she would be picking me up and accompanying me to my appointment. In fact, when the day came, she even sat in the room with me while I had my scan done to make sure they had me in a comfortable position and that I didn’t feel alone.

Between the many beautiful cards filled with words of love, prayer and encouragement, the beautiful bouquets of flowers and edible arrangements and the occasional house visits, I had all of the support anyone could ever wish for. There was still a long journey ahead but I wasn’t going to be alone. I was reminded of that again within those few weeks of recovery and it gave me the strength I needed to continue…

Stay tuned,
Elizabeth 🙂

*** Note to reader ***

Be sure to check out my photos tab to see pictures of me taken during my recover. 🙂