My letter of Thanks…

To those I have loved, hurt, made laugh, offended in some way, made cry, made sad, angered, disappointed, made proud, embarrassed, cared for, neglected and/or even taken for granted…. I thank you.

Thank you for forgiving and loving me unconditionally even though I had my faults, and helping me grow into a better person. Teaching me to forgive and love without holding grudges, just as you have done with me, and for allowing me to take care and assist you the way I knew best.

To those that have loved me, hurt me, made me laugh, offended me in some way, made me cry, made me sad, angered me, disappointed me, made me proud, embarrassed me, cared for me, neglected and/or even taken me for granted…. I also thank you.

I thank you for allowing me the opportunity to put into practice the choice I have to forgive, and to love unconditionally without holding grudges. And for my opportunity to practice allowing others to assist and care for me in the way they know best.

I thank those I have not yet met, that are reading this post right now, taking a moment in their busy day to read what I have put into words today.

I hope that on this Thanksgiving Day, everyone is able to find and express what they are most truly grateful for.

Tomorrow is never promised, but today can certainly be the day to make the most of this gift we call “the present”.

Thank you,

Elizabeth Plaza 😘💖🙏🏽

#feelingimmensegratitude #feelingblessed

 

GWAPR Fundraiser with Yankee Candle

I have really been working hard to find ways to generate funding for Gift With A Pink Ribbon, Inc., and with the help of my amazing team, I am super excited to announce that we are currently doing a fundraiser with Yankee Candle!!! 😀

Shop by clicking here and 40% of your purchase will go to Gift With A Pink Ribbon, Inc. to help us fund the production of each blanket and cover the cost of shipping them!!

Thank you in advance for your support and as always….

Stay tuned,

Elizabeth 🙂 ❤

 

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#teamGWAPR

Gift With A Pink Ribbon, Inc. is a nonprofit organization that donates handmade fleece blankets to cancer patients undergoing chemotherapy, to provide them with warmth and comfort throughout their treatments. Blankets are handmade and shipped free of charge within the US! 🙂

“I am extremely humbled by the love and support of our wonderful volunteers and look forward to our continued growth, and touching many more lives through this cause…”
#teamGWAPR… Together we can make a world of a difference!
Stay tuned,
Elizabeth 🙂

To my newly diagnosed reader…

Dear Reader,

Being diagnosed with Cancer is not an easy thing to swallow, and if I could share some words of wisdom I would say, “let yourself be”.

Of course, there are many other important things like taking notes, asking questions and informing yourself of other treatment options available to you. You would be amazed at whats out there. However, please keep in mind that not every treatment option is the right one for you, which is why I can’t stress enough the importance of doing your own research.

Still, for me the hardest part was allowing myself the freedom to openly feel the way I was feeling in that moment without judging myself.

I would understand if your first thought was that this isn’t really relevant to your care however, it’s actually a key component. Not honoring my feelings made me realize the unrealistic goal I had set for myself. I couldn’t accept the urge to cry, feel sorry for myself or even feel anger because in my mind these were signs of weakness and/or being ungrateful. This emotional roller coaster eventually made me feel physically ill.

The truth is, these are all natural emotions, and you having them doesn’t make you less appreciative for the good things you have in your life. I say this because we’ve all heard the good old saying, “it could be worse”. I do feel it’s true and I use the phrase regularly, only now however, I do a better job of acknowledging that I am also human and am allowed to have a bad day here and there, as long as I also do my best to acknowledge the good that has come from my journey with breast cancer.

My “gift with a pink ribbon” taught me that I am stronger than I had ever imagined. I also believe that this may be gods way of using one of his social butterflies to help others by sharing my story and I am humbled to play such a vital role in bringing awareness.

So with that said, I leave you with this…

Free yourself from your emotional binds and know that it’s okay to feel what you are feeling in this very moment. It will take some time to figure it all out and that’s okay. The important thing is that you embrace each moment as an opportunity to love yourself and who you are in that moment, all judgement aside. This will help you cope with the new challenges that come your way, knowing that you have yourself on your side of the cancer battlefield, instead of working against you.

With all my love,

Elizabeth  P 🙂 ❤

P.S. Sending a special thanks to Cure Forward for encouraging every survivor to share their cancer journey with new patients.

An Exciting Month…

January 2015 has come to an end and we are quickly already approaching the middle of February. Where does the time go?

I don’t know that I’ll ever really find the answer to that question, but I can say I have accomplished a lot since the year started. I wanted to enter 2015 with the same tenacity I had moving into the big city. I was so excited and felt like I could conquer the world!

This small town girl however was in for a surprise. I struggled so much with the cultural differences when I arrived. As the time went by, the aggressiveness of the city was turning me into an overwhelmed mess. Not to mention only recently I had received news of further studies that needed to be done regarding an area in my left breast. Seriously?

I was starting to think of all the bad things that could result from the stress and the ideas that lingered in my mind and they were starting to eat  me up inside.

That’s when I decided to reset my thoughts and focus on the goals I wanted to accomplish, and not on the things I disliked around me.

One of my first goals was to run the Miami Half Marathon I had registered for the previous year. The challenge here was that I hadn’t run since the last one in 2014. In fact, The most I ran the entire year was a distance of 1.25 miles and that occurred less than a handful of times. My work hours had been long, but worse was the way my medications were making me feel. I just didn’t have the energy.

It's time to lace up my sneakers and hit the pavement!  <3 <3 <3
It’s time to lace up my sneakers and hit the pavement!

Nevertheless, I wanted to get back into the game and this race was a special one. I know I’ve said that about many others, but this race was the one I ran while undergoing radiation the year prior. I wanted to prove to myself that I could do it than and I could do it now.

The race was a beautiful one as always. I ran the first 6 miles feeling sore but great all at the same time. It was after mile 6 that my body broke down and my emotions were at an all time low. I was starting to break down and so many thoughts were running through my mind. “Why are you putting your body through this torture?”, “You didn’t train and weren’t ready for this.”, “You were so much faster last year, look at all those people running by you.”

You know that saying, “You are your own worst enemy”? It was never more true than in that moment. If I had listened to my thoughts, I would have parked myself on the side line to wait for someone to pick me up and bring me to the finish line.

I Finished!!! 😀

That however was not about to happen my friends! It took a few pep talks but I finished that race with my run/walk combination and it felt amazing!!!! What a great sense of physical accomplishment. 🙂

Could this year get any better???

Yes it can!!!

It was that same week that I was officially turning over my old position as “administrative assistant” and walking into my new one as “assistant property manager” in the building I started working at last September of 2014. This being a completely different career for me felt like the greatest accomplishment. I couldn’t believe how quickly I was able to move up in the company and I was honored to have been given the opportunity to do so.

Yes!!! What an honor. :)
Yes!!! What an honor. 🙂

To make this opportunity even greater, I received news that I had been accepted into the mentorship program I applied for back in October, after working less then 2 months with my company!! I remember reading the beginning of the email and my jaw dropping in excitement. This was such a blessing and was going to be such a great tool to help me grow as an individual in my company. 😀

All of these blessings have helped keep my mind at ease about the uncertainties that have previously cluttered my mind. Most importantly, I learned that all I have is “Now”. I need to “seize the moment” as they say and make the most of my “now” so that I can get to where I want to be in life.

Planning for the worse has only proven to keep me from doing the things I really want to. It made me less adventurous and taught me to always play it safe. Life isn’t always about walking the straight and narrow though. You’ve got to allow yourself to be creative and follow your heart. It may not always make sense but if you want it, you’ve got to reach out for it. Not matter the diagnoses or the obstacles.

So to all of you out there who think you can’t do it, I have a message for you…

If it’s in your heart, you can do it. 😉

Stay tuned…

Elizabeth 🙂

Fairy Falls & Crystal Lake

After our first group meeting, we headed out for our first hike. Our destination, Fairy Falls, was not very far from the bed and breakfast. Once we arrived, we each took the opportunity to enter the fall, giving ourselves a fresh new start to our individual journeys. I remember slowly making my way to the water and freezing up the moment I took my first step in. The water was colder than any water I’ve ever felt. My first instinct was to run and reject the cold water like I normally would. Then, someone said, “come on, who’s going to be the first girl to enter the fall”?

That’s when the insane competitive side kicked in and said, “come on, be brave, you can do it!!” I guess, having a slight competitive edge paid off this time because it was just what I needed to drum up the courage to walk right into the fall and lose myself in the moment. It was so cold and I could barely stop shaking enough to keep myself standing. I remember screaming “Mahalo”, like those before me, and feeling an instant surge of energy run through my body. It was as if my body had finally woken up from the stagnant stage it had been in for so long.

One by one, others followed, as those who had already entered cheered them on. We then found a spot of our own along the stream to enjoy our surroundings. It was beautiful and peaceful. You could hear the wind blowing through the trees, the water from the fall and it flowing down the stream, and the birds singing songs of joy. Though I suppose in their own language they could have very well been asking each other who’s bringing what to the next family gathering. Lol

A quick selfie after an invigorating dip in Fairy Falls :)
A quick selfie after an invigorating dip in Fairy Falls 🙂

The following day after gathering again as a group, we carpooled up to Crystal Lake. It was a short hike to the lake, and the spectacular area where we all enjoyed lunch together while soaking up the nature around us. I felt so lucky to be living that moment. To often, I have a million things running through my head and a to do list, like many, that never ends. There, the only thing I had “to do” is enjoy that moment.

After a group meditation and healing exercise, we made our way to the lake for a refreshing swim. Now, when I say refreshing, I mean it was really cold. Granted, I’m a Florida girl who has been guilty on many occasions of complaining about the beach water being cold where I live, but this really was cold! For me at least. I promise not to complain about my beach again. All in all though, it was very nice, and I had yet another chance to do something I normally wouldn’t have done.

On our way back to the B&B, I received a call that completely made up for the cold water I had jumped in. While at the falls the day prior, I had asked god to please continue to provide me with opportunities for growth and to help me find balance in my career. I was spending so much time on the road, and I wished nothing more than to be closer to home. If only I could move the office closer to me, right? Well that call was just one of the few gifts this journey and god had provided me with. I was offered a job in the city, about 15 mins away from home, making much more than I was currently making, and with many additional benefits. It was the package I had been looking for when I had previously interviewed for the company. At the time the position hadn’t been available, and out of no where, BOOM, there it was!

Never in my life had I done such a crazy thing, but I accepted. In that moment, I couldn’t believe the opportunity I was presented with. I also had no idea how I was going to inform my current employer of the life changing decision I had just made. I had always pride myself in being loyal to my employer, and here I was deciding to leave after only 2 weeks. I couldn’t pass up the opportunity though, and I had to follow my intuition.

I spent the rest of my afternoon thinking of what I would say to my boss. Was I going to tell her by phone? Would I wait till I got back? The new executive administrative position I had accepted was ready for me to start as soon as I got back home. I felt however that I still needed to provide some sort of notice and I wanted to do so as soon as possible, even if it meant doing it by phone. We had a 3 hour time difference and I had reached my room late that evening. The call would have to wait till the following day…

Stay tuned,
Elizabeth 🙂

2 weeks completed, now it’s time for another amazing vacation ;) …

It was only about 2 weeks ago, that I was blogging about how my first week at my new job going. Since then, so much has occurred. My first 2 weeks at the gynecology office had gone really well. My coworkers were great and it felt amazing to be in the workforce again. However, traveling was proving to be a little tougher than I had anticipated it would be. I was finding myself spending anywhere from 2-3 hours of my day, driving to and from work. I didn’t think it would be such an issue considering I had traveled long distances before for work, but it was really starting to wear me down. Luckily, I had planned a vacation prior to starting my new job and it would serve as a good break for me to recuperate.

It was August 16th, when we hopped on a plan heading to San Francisco, California. I was super excited to embark on another new journey. This time I was doing a spiritual retreat in Mount Shasta. I honestly didn’t think much of it at first. I just knew we would be hiking, meditating, and doing some yoga. That alone was a great vacation in my book.

Our flight from Ft Lauderdale, Florida to San Francisco, California was 6 hours long, and Mount Shasta was a good 5 hours away from San Francisco.

And we've arrived to San Francisco!! :D
And we’ve arrived to San Francisco!! 😀
Time to hit the road and make our way to Mt Shasta :)
Time to hit the road and make our way to Mt Shasta 🙂

For the record, I would recommend arriving in Sacramento or Redding, California instead. It will easily cut the drive time in half. If you don’t have that option, plan to stay the night in San Francisco and drive up the next morning. You’ll be happy you did.

Upon arriving at the lovely Mt Shasta Bed & Breakfast, we checked in, I placed my bags on the room floor and passed out like a baby after a heavy meal.

The next day, I showered up and made my way to the dining room where breakfast was served daily to all of the house guests. There, we slowly began to meet some of the individuals that were also partaking in the spiritual retreat. They were all very sweet and pleasant to talk with. Each with a unique background and wealth of information. As much as I enjoy being a social butterfly and talking to others, I found myself happily listening to each conversation, eager to learn more about the people I would be spending the next 7 days with.

Later that morning, we explored the town a bit and decided to rent some mountain bikes. The sun was out and there was a cool breeze in the air. With the view of the beautiful mountains surrounding us, it was hard to deny myself the desire to ride again. We mounted our bikes and cruised through the city and eventually made our way to lake siskiyou. It was so beautiful to see a big lake surrounded by such a majestic mountain. When I took a closer look, I could see the locals swimming and canoeing, while others played fetch with theirs dogs. In that moment, I began to feel grounded again. The fast pace of the city was drowned out by the nature all around me. I could have stayed there all day, only we had to return the bikes to the store and make our way back to the bed & breakfast for our first group meeting.

Lake Siskiyou :)
Lake Siskiyou 🙂
Me+My bike+lake siskiyou= awesomeness!!! :D
Me+My bike+lake siskiyou= awesomeness!!! 😀

Andrew, our group leader, and his partner in crime Lauren, welcomed us and gathered us into a circle. One by one, we were asked to introduce ourselves and express to the group why we were there. In other words, what did we expect to get from the retreat. I was honestly looking forward to some time off. However, when it was my turn to speak, the most natural explanation to leave my mouth was, “Since being diagnosed with breast cancer, I’ve wanted to stress less about the little things in life and focus more on living my life and my true purpose”. I can’t recall if I worded it just so, but it’s pretty close to what I remember saying. I don’t even know where the words came from. I hadn’t met any of these people before, and here I was, sharing such a personal experience without flinching a muscle. I have blogged about it, yes, but never have I spoken to such a large group of people about it. In that moment I knew that this “vacation” was going to provide me with more than just time to meditate, hike, and do yoga. I was going to continue my growth in a way I had been longing to for some time and I look forward to sharing my experience with you all…

Stay tuned,
Elizabeth 🙂

Results are in…

Good evening everyone!

I’m happy to report that the results of my first check up since surgery and the completion of my radiation treatment are in and I’m clear!

Thank you all again for your prayers and words of encouragement. I really appreciate all of you. 🙂

Stay tuned,
Elizabeth 🙂

Photos and details to follow…

Saying goodbye…

It was officially my last day at work and time to say goodbye to the people I had worked with for over 11 years. I was excited to be starting a new life on the other coast, but I was also sad to be leaving everyone behind. My coworkers had become my family and my best friends.

These were the people that watched me grow into the person I am today, and taught me so much along the way. To be honest with you, even through the tough times, this was the kind of place people only dreamed of working in. My boss is the kind of doctor that works “for the people” and not “for the dollar”. Yes, we all know it’s a business but, he taught me to be compassionate towards my patients, and by example taught me, that without a good patient/doctor relationship there is no business.

As I cut my cake and we shared a few laughs, I remember reflecting back on my experiences and with a smile on my face thinking, “These people will always hold a special place in my heart”.

Goodbye to my life here in beautiful Naples, FL. It was now time to head on over to the place I would now call home. A place full of new opportunities and adventures to come, Miami, FL.

Stay tuned,
Elizabeth 🙂